Tanning Beds
The tanning bed has the most history in the tanning industry for producing effective results. As the tanning bed technology has evolved, there are now more choices for the consumer, including stand up beds. Tanning beds work similarly to the sun, although the user sits under a very bright light for a short period of time to absorb the rays (typically 7-12 minutes). Tanning salons now require minor users to have the approval of their parents before using tanning beds and it’s required that protective eyewear is used.
Problems & Precautions
Tanning beds and increased sun exposure, however, are still associated with a higher risk of skin cancer (including malignant melanoma) and caution is advised. Additionally, if you are fair-skinned, it is recommended that you user a lower wattage bulb or the shortest time available on your first try in order to see how your skin reacts to the tanning bulbs. It is possible that you may burn and have sensitive skin for a few days after the initial tanning experience.
Compared to other methods of tanning, the tanning bed is an extremely effective and fast way to obtain color. If you’re planning a big vacation to a warm location with a lot of sunlight, the tanning bed can help your skin “prepare” so that you are less likely to suffer a severe burn while on vacation. Since a tanning bed most closely mirrors direct sunlight, the look can appear very natural. Also like the sun, however, are the dangers associated with increased skin exposure. The use of tanning beds should be kept to a minimum.
Further research for parents considering allowing their children to tan is recommended. Using a tanning bad is comparatively inexpensive, typically costing several dollars for one session or a fee for a monthly membership that allows use of different beds. Recent regulations have impacted the way tanning beds can be used. Fingerprints are required as well as proper identification, and there are limits about how long certain tanning beds can be used and how often they may be used.
Bottom Line
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Realism |
High. |
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Safety |
Low. Many research studies have proven the link to skin cancer. |
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Cost |
Low. $5-15. |
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Frequency |
Once a week to gradually build the tan. |
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Duration |
Lasts 4-7 days. |
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Other Factors |
Requires use of eyewear. Caution advised for fair skin and those with a family history of skin cancer. Tanning beds are a bad idea, generally speaking. |
